Pregnancy nutrition actually follows the same principle as any healthy diet. You just need to be more careful during this special time in your life for both your baby health and your own. Since you discovered you are pregnant, and since this is something you had been hoping to attain for maybe quite a few [...]
If you are looking for a low-cost way to expand your maternity clothes wardrobe and stretch your dollar at the same time, consider investing in a few Bella Bands by Ingrid & Isabel. This simple maternity wardrobe accessory, which runs around $26, can be worn throughout your pregnancy and postpartum.
Bella Bands can be worn over [...]
There are many foods that may affect your ability to conceive. Some of these foods are believed to lower the risk of fertility problems in both men and women.
Aphrodisiacs
Some foods have been connected to sexual desire and fertility for centuries. The reason for this is that the foods are thought to resemble the shapes [...]
Exercising with a prenatal yoga DVD is a great way to reduce your stress levels and get you more in-tune with your baby. While a wonderful time in your life, pregnancy can also be stressful time both on your body and your mind. Your body goes through a lot of changes as you are pregnant, [...]
My second child is now 16months old and I still get warm fuzzy feelings when I think of his birth. I drive past the spot on the road where I nearly gave birth every day and remember how exhilarating and liberating my birthing experience was.
My first birth to my beautiful son, Joshua, was long, hard [...]