Constipation in pregnancy can cause a lot of discomfort, including abdominal bloating and intestinal pain. It can even lead to hemorrhoids. Constipation in pregnancy is a common condition brought about by normal changes in the female body during pregnancy. Most pregnant women experience constipation in pregnancy. Fortunately, it is easy to alleviate constipation in pregnancy [...]
I’ll start off this article with one of my own personal experiences of sibling jelousy.I was 4 years of age and I remember the day most deffinately.All the family had come round to see my new baby brother.No body took me on and I hated it so in them days he wore terry nappies and [...]
Breast milk is all your baby will need until at least 4 months of age. There does come a time, when breast milk will no longer supply all of your baby’s nutrition needs. Full term babies will start to require iron from other sources by 6 – 9 months of age.
Some babies that aren’t [...]
As a family doctor assisting births, the hair in the back of my neck rose high when I first heard of free birthing the new movement of people who want to give birth without any support of trained professionals.
My concerns were certainly not for the fact that this small trend would take work away from [...]
Swimming is one of the best exercises you can do while you are pregnant. For all trimesters of your pregnancy, swimming is safe and provides you with a low-impact exercise with excellent cardiovascular benefits and low risk of injury. Swimming improves your body’s ability to process and use oxygen as well as improved circulation, endurance [...]