It’s that time of year again: flu season. Each year, millions of people hunker down in the fall to prepare for the annual onset of influenza outbreaks. With the season comes an onslaught of visits to, at best, pediatricians’ offices and, at worst, hospital emergency departments by worried parents and their ailing children. Now that […]
If you are a working woman, if you are healthy during your pregnancy, and if your job is one you can continue without risk or strain, you can probably plan to work until your due date or until your labor starts!
Consider your needs and decide how long you wish to work. Some women like to […]
Lots of new Moms put off losing the baby fat and then when they do get around to it they are even heavier than when they first gave birth. It’s easy to make excuses when you have a newborn but here are the ABC’s of losing pregnancy weight.
A is for Abs:
Going for a run and […]
Exercise is essentially important to the health of the infant. Its first exercise, of course, will be in the nurse’s arms. After a month or two, when it begins to sleep less during the day, it will delight to roll and kick about on the sofa: it will thus use its limbs freely; and this, […]
Poetry is such vibrant means of communicating. It is one’s creative way of expressing emotion, intellect and aspirations. It is filled with sentiment and mirrors the individual’s true inner being. Such channel of expression is befitting an equally elating occasion: the anticipated arrival of a newborn. Here are ways of incorporating poems into the momentous […]